Solution Focused Hypnotherapy uses the clinically proven techniques of Solution Focused Brief Therapy, Cognitive Behavioural Therapy, Neuro-Linguistic Programming, Mindfulness and combines them with hypnosis to make important positive changes within a short period of time. Resolving unwelcome habits and thought patterns at a subconscious level. Treatments are personalised to each client as an individual and therapy is designed to your preferences, your personality, and your individual needs.
I would like you to picture the difference it would make if your best hopes had been realised.
Would your life be easier?
Would you feel more confident?
Would you be happier?
Would it allow you to plan for the future?
I believe that I can help you achieve these results through our sessions together.
Hi, I’m Gillian Forrester and I offer a professional, solution focused approach to hypnotherapy. I offer a free 15-minute call to discuss how hypnotherapy can help you. So please call/email so we can organise a chat.
My treatments help my clients to utilise the vast resources within them to create a happy and fulfilling life. I will help you focus your mind on what you want to achieve more than on the issues or their causes. My approach focuses very much on the future and not on the past, creating a picture of positive actions and outcomes. This allows you to come up with solutions to help you move forward towards your best hopes.
I have found treatment online to be as effective as face to face sessions with clients. I therefore now conducted all my sessions by Zoom so there is no need to leave the comfort of your own home. This means you have the pleasure of finishing a session feeling completely relaxed and ready to continue on with your day.
Can you recall a moment when you might have been reading a book, driving or out for a run may be and how time passed so quickly, almost without you noticing? This is what a naturally occurring trance feels like, combined with simple guided relaxation techniques you can reach a level of relaxation which is used in the hypnotic process.
You need to feel confident that you can trust me to help you, so I offer a free 15-minute chat on the phone to potential new clients so you can ask me any questions and ensure you’re comfortable. We would then schedule a session together and agree on a treatment plan to suit your needs.
Email for more information or to set up a free call to discuss chat about how hypnotherapy could help you:
firstname.lastname@example.org or call 07999 726 463
I offer a professional and caring relationship with all clients, adhering to the new General Data Protection Regulations (2018) which protects your privacy and rights to confidentiality.