The hypnotherapy sessions were extremely helpful. Each week after the sessions, my ability to regularly think from a positive mind-set had improved. Also, the home hypnotherapy tape helped a lot and required little effort. Thanks Gillian!H, Edinburgh.
I found the sessions helped me to focus on self-calming techniques and to understand and deal with the triggers which caused me anxiety. The relaxation was helpful and I left each session feeling refreshed and positive."M, Edinburgh
I attended sessions with Gillian for the purposes of reducing my anxiety. I work full-time and have 3 children and sometimes find myself overwhelmed with things to do! Gillian’s sessions were wonderful and as a consequence I have become more relaxed, less stressed and anxious and more confident in my job and life. Gillian has a way of making you feel completely at ease and comfortable during the sessions. I would have no hesitation in recommending Gillian to my friends and colleagues.G, Edinburgh
At the first session Gillian took the time to find out my needs and fully explained how hypnotherapy works and how it could help me. Her friendly and calming manner made me feel completely at ease. I looked forward to the sessions which I always left feeling relaxed and positive. I still have the personal audio recording she made for me, which still works brilliantly on the odd occasion I have difficulty sleeping, or just as a relaxation tool. Thank you Gillian.D, Edinburgh